Leading through Tumultuous Waters
A Meditation Retreat and Workshop Series for Jewish Community Professionals & Leaders
With Rabbi Benjamin Barnett and Shira Abramowitz
May 20-23, 2024
Ramah in the Berkshires, Wingdale, NY
Workshop Series: Wednesdays May 1, 8, 15, 29, June 5, 19, 2024
At 4-5:30pm PT / 6-7:30pm CT / 7-8:30pm ET // On Zoom
The Jewish community has great need for resilient spiritual leadership through these uncertain and tumultuous times. How do we rise to the challenge?
Join us for a four-day in-person meditation retreat and six session exclusive online series designed to support Jewish community leaders in navigating challenges, particularly in these turbulent times. The workshops and retreat will offer a variety of specific practices, frameworks, and techniques from Jewish spirituality and meditation that can transform the way we show up to support ourselves and our communities.
The retreat will be held mostly in silence, involving sustained meditation practice along with times for chanting and prayer, instruction, and check-ins with teachers. The workshops on either side of the retreat are designed to give participants a deeper and more integrated understanding of the practices and frameworks, as well as the opportunity to connect with other Jewish leaders from across North America. Participants will be invited to start or continue a daily meditation practice during the course of this series, with specific formal and informal meditation instructions given each week.
This series is designed for beginner and advanced meditation practitioners alike.
Workshop Sessions
All sessions will be held 4-5:15pm PT / 6-7:15pm CT / 7-8:15pm ET on Zoom*
Session 1. May 1 - What is mindful leadership? Softening as an orientation
Session 2. May 8 - Finding and Creating an Internal Ark: Somatic and embodied tools for nervous system regulation and befriending with Carrie Watkins
Session 3. May 15 - Holding collective trauma and finding spaciousness through fear with Danny Cohen
(In Person Retreat: Leading through Tumultuous Waters)
Session 4. May 29 - Retreat Insights in Action
Session 5. June 5 - Equanimity and Compassion
Session 6. June 19 - Spaciousness and Integration
*While live participation is highly encouraged, sessions will be recorded if you are unable to attend live.
Meet Your Teachers
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Rabbi Benjamin Barnett
Benjamin serves as Rabbi of Havurah Shalom in Portland, Oregon. In that role, he strives to listen deeply and accompany others in ways that support healing, growth, and meaning in the lives of individuals and in the community. As a teacher of Jewish meditation and contemplative prayer, he works to inform the pursuit of justice with the wisdom and compassion born of spiritual practice.
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Shira Abramowitz
Shira Abramowitz is a meditation teacher, social impact leader, and community-builder. She completed the Institute for Jewish Spirituality JMMTT teacher training program, and teaches meditation for various programs online and in-person. She is the founder and executive director of Summit Impact, a 501(c)(3) focused on activating the power of community for social good. And a co-founder of Up & Up Creative, an agency focused on program design, events, and social impact campaigns. Shira holds a bachelors in commerce from McGill University and a masters degree in Mind, Brain, and Education from the Harvard Graduate School of Education, where she focused on social cognitive neuroscience and adult group learning.
Guest Workshop Teachers
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Danny Cohen
Danny brings a rare integration of contemplative spiritual practice and wisdom traditions with trauma-informed therapeutics for cultivating deeper, richer, and more sacred ways of being alive. A graduate of The Wharton School of the University of Pennsylvania and a variety of yeshivot, Danny was the founding director of Or HaLev Center for Jewish Spirituality and Meditation and a Guiding Teacher at Mindful Schools. He has guided thousands of people around the world in both mindfulness practices and conscious communication skills, currently lives in Israel and is a member of the Evolve Foundation core faculty.
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Carrie Watkins
Carrie Watkins is a practitioner, organizer, and teacher of Jewish Meditation. A third year Rabbinical Student at Hebrew College, Community Manager for Or HaLev: Jewish Spirituality and Meditation, and Rabbinic Intern for the Boston Synagogue, Carrie has been teaching meditation and mindfulness for startups, on silent retreats, for teenagers on backcountry trips, from her living room, and from other peoples’ living rooms, for the last 7 years. A systems thinker with a Master in City Planning from MIT, Carrie is attentive to the ways meditation and mindfulness can bring healing both our own internal systems and to the communal, societal, and ecological systems of which we’re a part. Carrie has a certificate in Integrative Somatic Trauma Therapy and is in her second year of the Gates of Awareness: Jewish Meditation Teacher Training program.
Choose your Rate
This series is being offered at three price tiers:
Single Room on Retreat + Online Series $1,300
Double Room on Retreat + Online Series $950
Scholarship Double Room on Retreat + Online Series $650
Retreat prices reflect the direct operating costs of running this retreat. They do not include any compensation for our teachers. At the end of the retreat, you will be invited to donate, to make an offering of the heart, to support the teachers.
If the scholarship rate is financially unfeasible for you, please write to carrie@orhalev.org, with a brief explanation of why you’d like to join us on retreat and your financial needs, and we will do our best to make the retreat accessible to you. Financial aid is limited.
Application
Acceptance to this cohort is subject to a short application process. If you’re interested in participating, please fill out this short application.
Applicants will be admitted on a rolling basis. You can expect to hear back from us within one week of submitting your application.
Ramah in the Berkshires
Getting to Ramah Berkshires
Camp Address
Train info
Metro North Railroad, Harlem Line from Grand Central station
Train station near camp: Harlem Valley Wingdale (10 minute drive from camp)
Directions from camp to Harlem Valley Wingdale train station
Airports:
LGA - Directions
Stewart - Directions
Our goal is to make retreat a safe and supportive environment for all who attend. Please click here to find out more.
If you would like to discuss your mental health with us, or have concerns about whether this retreat is appropriate for you, please email us at carrie@orhalev.org and we will put you in touch with the lead teacher of the retreat to discuss your concerns.
We Are Here
Any questions? Please email Carrie Watkins, our Community Manager & Retreat Manager at carrie@orhalev.org.